What should I expect from therapy?

Therapy begins with an intake process to understand your objectives, assess current symptoms and areas of impairment, and discuss your history. We then collaboratively set goals and create a treatment plan, which typically includes psychoeducation and skill acquisition targeted to your specific needs. Sessions most often occur weekly for 45 minutes. Because therapy is individualized, it has no set time frame — it can be short or long-term depending on your goals, needs, and expectations.

Do you offer sessions virtually or in person?

I currently offer telehealth through a HIPAA-compliant platform. I am licensed in New York and New Jersey and am able to meet with individuals who have permanent residency in either state via telehealth.

Do you prescribe medication?

I do not prescribe medication as a clinical psychologist; however, discussion about medication efficacy and adherence is an integral part of therapy. I collaborate with medication prescribers to work as a team to ensure you are receiving the maximum benefit from your medication.

What is your fee and do you take insurance?

My fee is $325 for a 45-minute session, adjusted for longer or shorter meetings. I am not affiliated with any insurance provider and my services are considered out-of-network. Many insurance providers include out-of-network benefits, and I am happy to provide monthly receipts that you can submit for reimbursement.

What is your cancellation policy?

I understand that life is unpredictable and schedules can change. However, when an appointment is reserved, that time is set aside exclusively for you. Cancellations with less than 24 hours' notice, or missed appointments, are subject to the full session fee.

Services

Individual Therapy

Individual therapy offers a safe, one-on-one space to explore what’s going on in your life and gain support tailored to your needs. Whether you’re dealing with anxiety, depression, stress, or major life changes, these sessions help you build healthier coping skills and work toward greater emotional balance.

Parenting Consultation & Training

Parent training provides parents and caregivers with practical support and guidance to navigate the challenges of raising children and teens. Sessions include obtaining insight into behavioral and relational patterns, learning strategies for strengthening communication, managing challenging behaviors, and creating more adaptive overall family functioning.

Conditions I Treat

Attention deficit disorder (ADHD)
Adjustment disorders / Life transitions
Anxiety (generalized, social, separation, education/occupation related)
Depression
Emotion dysregulation
Executive functioning difficulties
Maternal mental health/ Challenges associated with conception, pregnancy, and parenthood
Phobias
Obsessive compulsive disorder (OCD)
Panic disorders
Parenting difficulties
Social difficulties
Stress management