What should I expect from therapy?

Therapy begins with an intake process to understand your objectives, assess current symptoms and areas of impairment, and discuss your history. We then collaboratively set goals and create a treatment plan, which typically includes psychoeducation and skill acquisition targeted to your specific needs. Sessions most often occur weekly for 45 minutes. Because therapy is individualized, it has no set time frame — it can be short or long-term depending on your goals, needs, and expectations.

Do you offer sessions virtually or in person?

I currently offer telehealth through a HIPAA-compliant platform. I am licensed in New York and New Jersey and am able to meet with individuals who have permanent residency in either state via telehealth.

Do you prescribe medication?

I do not prescribe medication as a clinical psychologist; however, discussion about medication efficacy and adherence is an integral part of therapy. I collaborate with medication prescribers to work as a team to ensure you are receiving the maximum benefit from your medication.

What is your fee and do you take insurance?

My fee is $325 for a 45-minute session, adjusted for longer or shorter meetings. I am not affiliated with any insurance provider and my services are considered out-of-network. Many insurance providers include out-of-network benefits, and I am happy to provide monthly receipts that you can submit for reimbursement.

What is your cancellation policy?

I understand that life is unpredictable and schedules can change. However, when an appointment is reserved, that time is set aside exclusively for you. Cancellations with less than 24 hours' notice, or missed appointments, are subject to the full session fee.

Perinatal & Postpartum Therapist — PMH-C Certified | Telehealth in NY & NJ

Support through conception, pregnancy, postpartum, and beyond

Understanding Perinatal Mental Health

Perinatal mood and anxiety disorders (PMADs) are among the most common complications of pregnancy and the postpartum period, affecting approximately 1 in 5 women and 1 in 10 men. According to the American College of Obstetricians and Gynecologists (ACOG), these conditions often remain underdiagnosed and undertreated despite their significant effects on maternal, infant, partner, and family outcomes.

PMADs extend well beyond the commonly known "baby blues," which affect up to 80% of new mothers and typically resolve within two weeks. When symptoms persist, intensify, or emerge at any point during pregnancy or within the first year postpartum, a clinical mood or anxiety disorder may be present. Research from the Policy Center for Maternal Mental Health indicates that the majority of cases begin before or during pregnancy rather than solely after delivery, making screening throughout the perinatal period essential.

Conditions I Address

Perinatal Depression — persistent sadness, difficulty concentrating, loss of interest in pregnancy. Sadness, difficulty concentrating, irritability, and challenges bonding with the baby in the postpartum period
Perinatal Anxiety — excessive worry, racing thoughts, difficulty sleeping, and physical tension
Perinatal OCD — intrusive, unwanted thoughts (often involving harm to the baby) accompanied by compulsive behaviors
Birth Trauma & Perinatal PTSD — distress related to a traumatic birth experience, including flashbacks, avoidance, and hypervigilance
Adjustment to Parenthood — identity shifts, relationship strain, and difficulty navigating the transition to new or expanded family roles

Treatment for perinatal mood and anxiety disorders is effective, and early intervention leads to better outcomes for both parent and child. At Clark Psychology PLLC, we provide evidence-based therapy informed by the approaches recommended by organizations such as Postpartum Support International (PSI) and ACOG.

Cognitive behavioral therapy (CBT) and interpersonal therapy (IPT) are well-supported therapeutic approaches during the perinatal period. When OCD symptoms are present, exposure and response prevention (ERP) is integrated into the treatment plan. We work collaboratively with clients and, when appropriate, coordinate with obstetric and psychiatric providers to ensure comprehensive care.

My Treatment Approach

You are not alone.

PMADs are the most common complication of childbirth. With the right support, these conditions are highly treatable.

Work With Me